If you read a book for 30 minutes today, several things will happen:
- Increased focus, patience, and mental clarity.
- New ideas will come to you.
- A sense of control will exist in your day.
- Your intellect will increase.
- Expanded vocabulary.
- Reduced stress and a chance to unwind.
- Improved memory and cognitive skills.
- Gained new perspectives and insights.
- Greater empathy and understanding of others.
- Stimulated creativity.
- Enhanced writing skills.
- A sense of accomplishment.
- Increased concentration and attention span.
- Improved problem-solving abilities.
- Feeling more relaxed and happier.
If you DON’T read a book for 30 minutes in favor of more email time, Netflix, unimportant meetings, or mindless scrolling – these benefits will not be forthcoming.
Until tomorrow, read slowly – take notes – apply the ideas.
-Eddy
