Lesson:Let’s explore the teachings of Thich Nhat Hanh, a renowned Zen master and peace activist. In his book ‘How to Eat,’ Hanh emphasizes the art of being mindful in everyday activities, particularly eating. While we all know how to eat, Hanh guides us to do it mindfully – to appreciate the journey of the foodContinue reading Day 12 – How to Eat and Other Lessons by Thich Nhat Hanh
Day 12 – How to Eat and Other Lessons by Thich Nhat Hanh
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I did think about what went into putting this book together. It was a great idea for the author/editor to have multiple adventure stories told by the unique adventurer. I read a lot slower with trying to read mindfully. I certainly am more aware of now how much goes into writing and organizing a book. This exercise has been helpful to me. I hadn’t even thought about what goes into putting a book together let alone writing one. It makes the read all the more valuable. I do have much more appreciation for the writer and how they create a book!